Bounce back from bad holiday eating habits with a three-day juice cleanse.
Getting into yoga as a beginner can feel intimidating. Whether you are brand new or looking to expand your practice, here are six top tips for beginner yogis.
Fitness fans, it’s time to celebrate because GuavaPass has arrived in the capital. The monthly membership concept lets you enjoy unlimited fitness classes at top studios in the UAE.
What’s a person to do in a social media age fueled by exercise and diet fads? I got candid with Dr. Nas Al-Jafari, one of the masterminds behind Intercare Wellness, to set the record straight.
Here is an inside look at Part II of my detox, including the final days, the results and my top tips for those of you looking to try a juice cleanse for yourself.
Situated within Alserkal Avenue, Wild & The Moon is a 100% organic café in Dubai with a menu filled with vegan and gluten-free options.
The third annual Yoga Market is back and bigger than ever before. You won't want to miss this jam-packed day with over 10 back-to-back yoga classes, meditation spaces, talks and more.
Upgrade your weekday workout and dinner routine with the all new, #FeedYourSoul Yoga Supper Club in Abu Dhabi.